Benefits of Massage Therapy
LESS STRESS. MORE PLAYING.
Stress has a lot to do with the tension you feel in your shoulders; it can also affect your heart and your blood pressure. Working out muscle tension during a massage makes chronic pain, as well as acute or short-term stress, much easier to let go.
BETTER POSTURE. MORE CONFIDENCE.
That bad posture can quickly become a bad habit – massage loosens muscles and joints to reinforce the body's natural movements.
INCREASED CIRCULATION. MORE RELAXATION.
Muscle tension constricts your circulation – massage helps release those chronically tense and tightened muscles to increase blood flow and help flush toxins out of your body.